If your school or organisation has a walk to school campaign please enquire about out winter walk to school packs. They contain everything you need to ensure safe walking in low light conditions.

A fantastic way to exercise at home and save on expensive gym membership

Pedometers have been revolutionised over the past decade.

Find out how the serious pedometers have evolved...

There are two serious pedometers for the title. The Silva and Yamax pedometer range. At roughly the same price under £35 each we thought it would be interesting to put them to the test. Both are widely accepted as well known branded pedometers that are accurate and do a great job counting steps. However, where traditional pedometers, leave you to calculate your calorie loss and time exercising. These functions are now part of the basic make up pedometers. What you’ll find is that Yamax and Silva technology have taken them to a new level.

The results…

The Yamax PW611 pedometer It was clear that the Yamax Pedometer’s 3D sensor technology works in your pocket and so doesn’t have to worn on your hip. What is impressive is that it is sensitive enough to separate ‘continuous steps’ from your all day steps and also counts, sideways, step ups and other everyday moves that might otherwise be missed by the pendulum mechanism found in most pedometers.

Find out how you can get involved with the Government's Change4Life campaign 

Cancel your expensice gym membership and workout at home.

Walk your way to a healthier life with the feature packed TK-08 digital pedometer. Recent research suggests that 10,000 steps per day achieves the recommended 30 minutes of moderate activity to improve or maintain general health.