Polygon Direct

Exercise balls / Swiss balls

Exercise balls are useful in many keep fit or exercise setting. As an alternative way to strengthen muscles exercise balls can be used at a desk or as a sit to increase prolonged use and core stability. Originally called the Swiss ball it helps develop core muscles in stomach and back. We provide:

• Strong exercise balls that last
• Most competitive price online
• Next day delivery

They can be used in a variety of ways: you can sit on the ball to form circles which will help tone your buttocks and legs; tone your abs by rolling along the ball on your back while keeping your abs tucked in; or use the ball to help you with squats.

If you want to start using more resistance styled exercises to build up muscle tone, you may also want to try using resistance bands or tubes to increase tone in your legs and arms. See more of Polygon's exercise and fitness products.

• 65cm Diameter
• Anti-Burst